Wednesday, March 19, 2014
Brigid Schulte author of Overwhelmed
NPR interview with Brigid Schulte, author of Overwhelmed Work, Love, and Play When No One Has the Time shares research and personal experience about being overwhelmed in the integrated world of employee, parent, spouse, self and internal assumptions. My husband and I both enjoyed listening to this segment related to mindful parenting.
Tuesday, March 4, 2014
Topics on My Mind
We started last month with some introductions, which will continue as time lapses, and a topic on self-compassion. Let's make a road map of ideas for future discussions, or electronic threads. To get the list started, here are some ideas I came up with or have heard from you about:
- The Loaded Dinner Plate - The toil of consumption, behavior, and expectations (March 20th)
- Morning Routines - And teaching our bodies to get going.
- Family Mission - (workshop?) Starting to define our individually unique missions as families, and setting the path through awareness.
- Child Wholeness - Approaching others from a place where they are whole, worthy, capable, and autonomous.
- The art of Seeking to Understand first
- Anger Management - There, I said it. Tactical tool box for teaching and self-management.
- Family Traditions - (workshop) What is a tradition and what's the role.
- Kiddie Yoga - and other calming tools.
- Spirituality in our Lives - value, purpose and approaches
- Controller vs Consultant - parent mindset
- Family Nutritional values "beets" Brussel sprouts
- Philanthropy
- Self-Image
Post in the Comments below some additional ideas that come to your mind, or pick a few from above that catch your attention!
Thursday, February 20, 2014
Mindful-Parenting Kicks Off
I'm am excited to to make this post on so many levels!
The 'Mindful Parenting Gathering' idea kicked off as a group on Thursday Februrary 20th at Brixx Pizza with Erin, Cathy, Tara, Danielle, Polina, and Abby.
Purpose:
Cultivate a community of families that challenge themselves with parenting from a place of diligence, mindfulness, and human imperfection. A format to provide each other with support, ideas, and activities throughout our everyday efforts.
Venues:
Night-Outs
Run / Walk / Hike / Ride trips
Parenting-In-Numbers a.k.a. play dates
eCommunication
...and...
Characteristics:
Moms and/or dads
Non-denominational
What's Next:
eCommunication - announced shortly.
Next Night-Out is scheduled for Thursday March 20th at 8:00 with a location TBD (not trivial night at Brixx, woops).
The 'Mindful Parenting Gathering' idea kicked off as a group on Thursday Februrary 20th at Brixx Pizza with Erin, Cathy, Tara, Danielle, Polina, and Abby.
Purpose:
Cultivate a community of families that challenge themselves with parenting from a place of diligence, mindfulness, and human imperfection. A format to provide each other with support, ideas, and activities throughout our everyday efforts.
Venues:
Night-Outs
Run / Walk / Hike / Ride trips
Parenting-In-Numbers a.k.a. play dates
eCommunication
...and...
Characteristics:
Moms and/or dads
Non-denominational
What's Next:
eCommunication - announced shortly.
Next Night-Out is scheduled for Thursday March 20th at 8:00 with a location TBD (not trivial night at Brixx, woops).
Monday, December 16, 2013
Monday, November 25, 2013
Hunger Games
I watched Hunger Games last night.
That is a modern day adult version of a princess movie! Strong beautiful capable female character, slightly sheepish but boyishly handsome fellow.
Authentic and deeply rooted in virtuous ways even in the face of her own life, finding a solution that cleverishly out wits the establishment, saves her boy, and honors the dead.
I avoided watching/reading it for so long, turned away by the premise of the movie. Interesting platform for telling the story of variations in human interaction.
That is a modern day adult version of a princess movie! Strong beautiful capable female character, slightly sheepish but boyishly handsome fellow.
Authentic and deeply rooted in virtuous ways even in the face of her own life, finding a solution that cleverishly out wits the establishment, saves her boy, and honors the dead.
I avoided watching/reading it for so long, turned away by the premise of the movie. Interesting platform for telling the story of variations in human interaction.
Thursday, November 21, 2013
Lean In Discussion
I’m a few chapters into Lean In by Sheryl Sandburg, and I find a few things that strike a chord or are highly relatable.
The fraud syndrome, which is feeling like an impostor, and expecting at any time someone might “find me out”. Under celebrating successes, having the impression that they came from luck or some outside help. I can relate to that. And, as the book points out, silly and self-inflicted.
Needing to balance between stereotyped expectations of feminine traits like community with being dubbed the bitch. I don’t experience it as dissonant as she describes it. For example, I am a communal person by nature (not speaking for all women) and part of my expertise is helping teams be awesome. “Nurturing” individuals through empowerment. I get results from that.
Advice on “we” vs “I.” I tend to use “we” vs “I” when talking about successes; I am acutely aware and appreciative of the influences along the way that made up what it is that I accomplished. It’s a philosophical discussion regarding we are all one. There’s appropriate uses of I and we, and I could argue that men overuse “I” and would do well to reflect their connections in their choice of language. If you cut down the tree, sawed it up, hauled it, split it, and stacked it in a pile, “I” is appropriate. Rarely is that solely a one person job. “I seeded the idea,” “I created this portion,” “I was influenced by,” “I brought it to fruition,” sure.
The subject on having to come across as nice as a female leader. Sure, that exists. But to me, is not an attempt on making everyone happy, it’s treating people with unfaltering respect and authenticity under any condition, especially the hard conditions. “Nice” in my mind, is trusting that someone will always treat me respectfully regardless of the hard decisions that occur. Having to fire someone is an example of this. The actions leading up to it, and the conversation of termination combined…respect. It is not in my best interest to judge a person of their self-worth. Respect includes being aware of what’s knowable about a person. What I know is how they behave in the environment they are employed into; that is a tiny sliver of insight into a vast human being. I think because respect can be a very difficult thing to act on in every situation, niceness is sometimes a fluffy word describing under-skilled respect, both genders. I might argue that men are given the benefit of the doubt when they act like an ass more so than women.
The book does tend to beat a topic to death. If I weren’t listening to audio, I would probably skim some sections having “gotten it” before she’s done talking about it. In some instances she talks about characteristics as good vs bad, whether she means to, and occasionally I think it should be phrased as “this is what women bring to the table, and what makes gender diversity matter”.
I also find, being a mom of a daughter, that I challenge myself not to perpetuate as much of the negative gender biases as possible. It is deeply ingrained, I agree with the author completely! Lillian’s generation is our opportunity to learn to embrace our specialties and overcome external and internal barriers of female leadership.
The fraud syndrome, which is feeling like an impostor, and expecting at any time someone might “find me out”. Under celebrating successes, having the impression that they came from luck or some outside help. I can relate to that. And, as the book points out, silly and self-inflicted.
Needing to balance between stereotyped expectations of feminine traits like community with being dubbed the bitch. I don’t experience it as dissonant as she describes it. For example, I am a communal person by nature (not speaking for all women) and part of my expertise is helping teams be awesome. “Nurturing” individuals through empowerment. I get results from that.
Advice on “we” vs “I.” I tend to use “we” vs “I” when talking about successes; I am acutely aware and appreciative of the influences along the way that made up what it is that I accomplished. It’s a philosophical discussion regarding we are all one. There’s appropriate uses of I and we, and I could argue that men overuse “I” and would do well to reflect their connections in their choice of language. If you cut down the tree, sawed it up, hauled it, split it, and stacked it in a pile, “I” is appropriate. Rarely is that solely a one person job. “I seeded the idea,” “I created this portion,” “I was influenced by,” “I brought it to fruition,” sure.
The subject on having to come across as nice as a female leader. Sure, that exists. But to me, is not an attempt on making everyone happy, it’s treating people with unfaltering respect and authenticity under any condition, especially the hard conditions. “Nice” in my mind, is trusting that someone will always treat me respectfully regardless of the hard decisions that occur. Having to fire someone is an example of this. The actions leading up to it, and the conversation of termination combined…respect. It is not in my best interest to judge a person of their self-worth. Respect includes being aware of what’s knowable about a person. What I know is how they behave in the environment they are employed into; that is a tiny sliver of insight into a vast human being. I think because respect can be a very difficult thing to act on in every situation, niceness is sometimes a fluffy word describing under-skilled respect, both genders. I might argue that men are given the benefit of the doubt when they act like an ass more so than women.
The book does tend to beat a topic to death. If I weren’t listening to audio, I would probably skim some sections having “gotten it” before she’s done talking about it. In some instances she talks about characteristics as good vs bad, whether she means to, and occasionally I think it should be phrased as “this is what women bring to the table, and what makes gender diversity matter”.
I also find, being a mom of a daughter, that I challenge myself not to perpetuate as much of the negative gender biases as possible. It is deeply ingrained, I agree with the author completely! Lillian’s generation is our opportunity to learn to embrace our specialties and overcome external and internal barriers of female leadership.
Wednesday, November 20, 2013
Power Girl!
Goldieblox (which is already on order for underneath our Christmas tree) is a representation of a fundamental change in the upbringing of girls this generation. Recognizing the impact of "feminine" toys, perceptions, and expectations, there is a need for coming up with solutions so that we raise competent, and intellectually confident girls for the workforce in the coming decades. I happen to be in one of the industries where women make up only 11%, thus I find myself highly passionate about innovations like GoldieBlox, seeing first hand how more women in software engineering would have a positive impact.
It's this-generation's women's movement. We need more of this!
It's this-generation's women's movement. We need more of this!
Read more about it: http://www.businessinsider.com/goldieblox-girls-video-2013-11
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